• Last week I made my way to the tall building jungle of South Africa, to meet up with some of the Jozi women influences at the Adidas Women Body Brunch event.

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    January 24, 2017
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  • So what do you get when you combine a group of foodies, fitness and fashion lovers? Well you get one heck of a girl-gang! That’s what’s up.

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    On the 4th October a group of influencers met on one of Cape Town’s finest summer days, to view Cotton On Body’s Summer range. After a very early start training my clients I was beyond excited to get to my daycation with Cotton On Body, and soon to be local girl-gang.

    Being new to the blogging world I was admittedly a little nervous to be around some of my favorite influences, however a few minutes into the event it was evident that there was no reason to feel this way.

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    Once everyone had arrived, and grabbed some of the yummy snacks we headed to the viewing rooms that showcased all their new lines. Let me just say, that leaving girls in a room covered in clothes with the sentence “We will just leave you here to try on the garments and play around”, was possibly the best news since avo’s came back in season.

    Excitement running high, we soon were hustled up stairs to our yoga session that could only be explained as a dream after hours of personal training beforehand.

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    So, the iPhones left the room and the golden yoga mat was laid out. It was now our time to unwind, and what better way to do that in some Cotton On Body wear am I right?

    Once we had been instructed through the session, we wrapped up with some more treats and frantically exchanged digits until our next meetup. I left feeling content, comfortable and significantly girl ganged.

    Photos by: Roger Sedres and Cotton On Body

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    October 14, 2016
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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