• SPRING HAS SPRUNG!

    And I couldn’t be happier; mainly because its an excuse for me to pimp out my cupboards.
    From the kitchen to my bedroom, you name it – I have it on my list.

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    September 21, 2017
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  • I had the privilege of hosting Alpen Muesli’s very first Alpen Activate with such an incredible team. The event took place in Cape Town on Saturday, 8 July.

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    August 2, 2017
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  • Happy Taco Tuesday Foodies!

    I’m pretty new to the whole taco thing, and only actually found myself making this recipe due to some left over Cassava flour in the cupboard and being a semi pro at cooking beans (high five to being a newbie plant based lover)

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    June 9, 2017
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  • It’s been an amazing partnership over the past few months; I have honestly seen such a change in my skin from its glow to just feeling and looking super duper nourished.
    I always try not ordering the same thing each month to really enjoy the variety they have to offer so here are my June favorites:

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    June 3, 2017
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  • This morning Woolworths invited some of Cape Towns finest foodies to a blind tasting of the reinvention of their yoghurts.

    All the tables were beautifully prepped with what could only be described as a foodie science lab!

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    May 31, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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