• Sho but these are tasty lil buggers, and I’m normally NOT a cookie person but daaaam.

    Alright guys here is the lowdown, Clicks Smartbite has challenged me to create five healthy alternatives recipes for the week (my kind of challenge he he). I thought to get myself in the groove I would recreate their Dark Chocolate & Banana Biscuits and add my own Candibod twist. So instead of using sunflower oil I replaced it with coconut oil, and added in some roasted cashew nuts to add that crunch element.

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    February 21, 2017
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  • FIGS ARE IN SEASON PEOPLE. I dont know about y’allz but this is literally my favorite time of year!

    Not only do these juicy pops make my smoothie bowls look lit as, but they remind me of being little and my super picky ways. I would eat nothing but cut up apples and dry paste (oh how times have changed), let alone a fruit that resembled more of a dangerous plant than a late night treat. I just remember being so terrified of this fruit, and now I await the local fruit stall owner to let me know when to buy them fresh out natures kitchen.

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    February 20, 2017
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  • And just like that it was Valentines Day week! I swear it was just Christmas last Tuesday?! ANYWAY.

    I got this fab little drop off from Skinny Scoop which not only included all their delish flavors, but a cute recipe I thought would be perfect as a small Valentines Day gift to your loved one.

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    February 13, 2017
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  • Alright guys, lets talk Wazoogles!

    Since my partnership with Wazoogles started there has been one reoccurring question that keeps popping up, and that’s ‘What flavor should I get?


    Now personally I would say all of them, but we are all individuals with different taste buds. So today I have decided to introduce to you the family that is Wazoogles, give you my opinion as to which flavor is best for what recipe and then end it off with a link to one of my most recent under 7 ingredient recipes.
    Goodness me that was an extensive use of the word ‘recipes’, ANYWAY moving on.

    Firstly, what is Wazoogles and why is it better in my option than your local whey option? So basically Wazoogles is a superfood blend mixed with pea protein, every scoop contains antioxidants, living enzymes, essential minerals, plant based protein and a wide spectrum of vital nutrients. Every precious scoop is free of added sugar, chemicals, colorants, flavourants, or fillers.

    So you may be asking ‘What are superfoods?’
    Superfoods are the most mineral and nutrient dense foods on the planet. Easily absorbed by the human body. For more information on superfoods, head over to the Wazoogle site: www.wazoogles.com

    UNICORN BERRY
    Also know as the princess of the Wazoogle family, she is pretty as a picture and will go down best in a refreshing berry smoothie!

    Recipe below:
    Berry Bomb

    PLANT POWER
    A sneaky character this one, one moment you don’t know who he is, and the next you cant see a life without him. A man best enjoyed as a thick smoothie bowl.

    Recipes below:
    Garden of Eden
    The Jungle With Wazoogles

    VANILLA SKY
    The socialite of the family, can pretty much make any one smile and feel happy after her presence. This little treat is what I would recommend for beginners; from oats to smoothies and even that flapjack treat on a Sunday, there are only clear skies with this friendly tool in your kitchen.

    Recipes below:
    Coconut Mondays
    Super Food Flapjacks

    Spring for Breakfast

    KUNGFU COFFEE
    Now I will be totally transparent and say I have yet to make a recipe with the coffee flavored Wazoogles due to my mind making a coffee before I even open my eyes in the morning. However, noted and with that being said I will make a conscious effort to include him in my next creation.

    CHOCOLATE MOONDUST
    When ever I say this in my head I also have the one line from Cat in the Hat where he is thinking of names and goes ‘Chocolate thunnnndaaaa’ and that my friends is because this little packet holds all the goods! To me this is my ultimate, if I could switch all the chocolate goods in the world to taste like this does in my breakfast I would (oh wait I already do that ha ha)

    Recipes below:
    An Overnight Chocolate Delight
    Creamy Peanut Butter Chocolate Vegan Nice Cream
    Creamy Moondust Banana Quinao Porriage

    And as promised my new Wazoogle Wednesday recipe!

    VANILLA SKY COCONUT OATS

    • 1/2 gluten free oats
    • 1/2 cup wtaer
    • 1/2 coconut milk
    • 1 tsp cinnamon
    • 1 severing Vanilla Sky Wazoogles

    Heat all ingredients on a pot till you reach a creamy consistency, 1 minute before taking off the heat add your Wazoogles and an extra splash of coconut milk.
    Mix & serve with seasonal berries, enjoy! x

    All my love,
    Cands

    February 1, 2017
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  • Because whats a Sunday without gelato? Normally you can find me at my local hangout Unframed Ice Cream for my weekly dose of ice-cream, however I decided to play around with my favorite Wazoogle Moondust blend and create a natural protien punch to my weekly treat.

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    January 27, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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