Over the past two months, I have been working with a holistic healer to help regain my period back.
As part of my healing journey we have shifted our focus on three aspects of mindfulness which I will be sharing in ‘episodes’ with you over the month of January – starting with BREATH.
So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up. Read More.