• This morning Woolworths invited some of Cape Towns finest foodies to a blind tasting of the reinvention of their yoghurts.

    All the tables were beautifully prepped with what could only be described as a foodie science lab!

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    May 31, 2017
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  • HAPPY FRIK’N SUNDAY Y’ALLZ!

    So last night I headed out to the first Perfect Pairing event held at the Radisson Blu Ghibli Bar on Riebeek Street, hosted by Dean Horwits from InstaEats Cape Town.

    The Perfect Pairing idea is basically an event held at a restaurant/bar in Cape Town where the food and drank are match to perfection!

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    May 21, 2017
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  • “@Candibod on Insta, she’s #fitspo personified – and that’s because her inner tomboy doesn’t see it as work. “As a kid, you could always find me surfing, skating or anything that got me moving. I never saw it as exercise – it was just in my nature to move,” she says. Now, shes turned that passion into her career, with her Instagram and Twitter presence, along with her blog, Candibod.com, where you can find an abundance of smoothie-bowl recipes and other healthy delicious treats galore.” – Women’s Health December Issue 2016

    January 28, 2017
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  • “For instance, local South African blogger and Instagrammer @candibod gets it. Candice is the clean-eating, exercise-freak with a healthy following of 23,6k users. Her high level of active engagement (she replies to every comment individually, answers questions, likes and follows back) and obvious passion for fitness and health has attracted some major South African brands. She is powerful micro-influencer for Adidas SA and Cotton On, as well as Sweat 1000 and Wazoogles, and has also gone on to team up with brands such as Gilette, Venus, and many others. Candice posts easy recipes next to images of delectable plates of food in between lifestyle shots and the occasional motivational quote. Her humble attitude (and love for ice-cream) make every follower feel like a friend. This is what connecting brands to customers in 2017 is all about.”

    Click the here to read full article:

    All my love,
    Cands

    January 27, 2017
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  • On the 17th of January I was asked to create two recipes which included ingredients that help release endorphin’s. With my favorite flavors in mind, I decided to stick to what I know best (healthy alternatives) and make a simple bad-ass smoothie and dark chocolate bites.

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    January 24, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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