• When you get less than 4 hours sleep, but your Wazoogle blueberry flapjacks are still lit as! Now I dont condone minimal sleep, but due to a few medical issues over the last few days I have really struggled to find comfort during these hot summer nights. So I found comfort in my kitchen instead, and in my recipes.

    The first few I cooked in coconut oil, however due to the nature of cooking flapjacks I still feel its best to use good Spray & Cook. Not only does it not burn the flapjack, it also allows the blueberries to stay more intact when executing your flip’aroo.

    Now that my belly and heart are full, its time to tackle my to do list!

    a1b0af9b-929c-4170-a621-4aed46a16c19

    INGREDIENTS:

    • 1 whole egg, 1 egg white
    • 1 banana
    • 1 serving of Wazoogle Vanilla superfood protein powder
    • 1/2 tsp backing powder
    • 1 tsp cinnamon
    Step 1 :
    Place all ingredients in a blender, and whiz that shiz up!
    Step 2:
    Pour mixture onto a medium to hot pan, using a tsp of coconut oil & four blueberries for each flapjack.
    Step 3:
    Once all the flapjacks have been made, add a handful or two of blueberries into the same pan with a small amount of water.
    Cook blueberries until they have broken slightly and stained the water to create a sauce like consistency.
    Step 4:
    Add to your fav plate and decorate!
    December 29, 2016
    Share:
  • So things have been a little crazy lately; so much so that today has been the first time in about 10 days I have been able to sleep in past 7am, catch up on admin and take a shower longer than 3 minutes.

    After exhaling into a full body stretch, I found myself fumbling around the kitchen with the perfect cuppa in my hand thinking what I should treat myself to for breakfast now that I actually had time to put some love into a meal.

    Oats? Smoothie? Eggs on toast? Hmmm, no I needed a tad more love back from my food than that. I wanted to eat with my eyes, not just my tongue this morning.

    So I shuffled a few super foods around and what do you know, my trusty Wazoogles protein powder was there to save the day once again.

    With five simple ingredients, my favorite super food flapjacks had made their grand appearance to my day off, topped with fresh berries my man had brought back from Swellendam for me that week.

    img_3566

    INGREDIENTS:

    • 1 whole egg, 1 egg white
    • 1 banana
    • 1 serving of Wazoogle Vanilla superfood protein powder
    • 1/2 tsp backing powder
    • 1 tsp cinnamon
    Step 1 :
    Place all ingredients in a blender, and whiz that shiz up!
    Step 2:
    Pour mixture onto a medium to hot pan, using a tsp of coconut oil for each flapjack.
    October 16, 2016
    Share:
  • This past Sunday I was lucky enough to join the Instaeatscapetown team to review a new local restaurant for breakfast. We decided to spend our Sunday morning at Scheckter’s Raw in Seapoint, a boutique like restaurant filled with vegan goodness, electrifying tastes and Instagram ready looking food (which tasted better than it looked, I know I was as surprised as you..)

    Continue Reading

    May 23, 2016
    Share:
About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

Subscribe For Updates