• SPRING HAS SPRUNG!

    And I couldn’t be happier; mainly because its an excuse for me to pimp out my cupboards.
    From the kitchen to my bedroom, you name it – I have it on my list.

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    September 21, 2017
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  • Happy Taco Tuesday Foodies!

    I’m pretty new to the whole taco thing, and only actually found myself making this recipe due to some left over Cassava flour in the cupboard and being a semi pro at cooking beans (high five to being a newbie plant based lover)

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    June 9, 2017
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  • When becoming a personal trainer, no one warns you how scarce your time becomes. Not only has sleeping in become a luxury, but also making time for a decent meal that ISN’T a protein bar or banana like shake.

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    June 29, 2016
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  • A lot of the time I find myself snacking on toast, too much fruit and spoons of nut butter to satisfy my sweet tooth. It never ends well, and I end up eating all the above about several times before I realize what I’ve done.

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    April 19, 2016
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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