• Sitting by a warm fireplace on a gloomy winters evening realizing I have totally not kept myself accountable to creating a vlog on how I quit my 9 – 5 job. I’m going to be real honest with you guys, the whole editing thing has not been something I have had time to learn yet, and sitting here 4 days no electricity at my parents place feeling gratitude I have the opportunity to come home when things are tough reminded me of when I was indeed in a very tough place.

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    10/06/2017
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  • FIGS ARE IN SEASON PEOPLE. I dont know about y’allz but this is literally my favorite time of year!

    Not only do these juicy pops make my smoothie bowls look lit as, but they remind me of being little and my super picky ways. I would eat nothing but cut up apples and dry paste (oh how times have changed), let alone a fruit that resembled more of a dangerous plant than a late night treat. I just remember being so terrified of this fruit, and now I await the local fruit stall owner to let me know when to buy them fresh out natures kitchen.

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    20/02/2017
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  • Because whats a Sunday without gelato? Normally you can find me at my local hangout Unframed Ice Cream for my weekly dose of ice-cream, however I decided to play around with my favorite Wazoogle Moondust blend and create a natural protien punch to my weekly treat.

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    27/01/2017
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  • As a typical Capetonian I have been to the V&A Waterfront to do all my Christmas shopping for the past decade, but made little effort to get to know what the place had to offer on those weekends I couldn’t find something to do.

    This past Sunday I was invited to the GINJA Restaurant, for a fine dining picnic while we watched Watershed play live, and all I could think to myself was ‘Candice why has it taken you this bloody long to come here’? On arrival we were seated at a quaint table, where a stunning picnic bundle was unraveled before our hungry eyes to reveal an assortment of mini foods and treats. From bagels to the perfect chardonnay, this foodie was happy and not going anywhere soon!

    We set the table up to be Instagram appropriate (obviously), snapped away at our scrumptious picnic ahead until our hungry stomachs got the better of us. With some of my favorite songs playing in the background to the taste of salmon in my mouth, I truly couldn’t have spent this past Sunday in a better spot.

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    03/11/2016
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  • Most Friday mornings I treat myself to a tad bit of an audacious breakfast.

    Key healthy elements are still very present; you know like fruit, almond milk, Wazoogle super food powder and other dried super foods. I just tend to add a little extra fruit and top my oats or smoothies with a heavy hand of nut butters or in this case Zang dark chocolate.

    In my mind this is far more nutritious than the average Joe’s breakfast, but it is a tad indulgent.
    However when I have completed my firth workout for the week it does come as some sort of reward, and its all about balance no?

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    INGREDIENTS:

    THE HOW TO:
    Blend that shiz up and top with your favorite toppings!
    23/09/2016
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up. Read More.

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