• As I sit here trying to find the words to explain Mabula, I look up from my laptop to a striking face of an Nyala while the sun rises on my cheek and the wind gently flows trough my newly formed bush curls. It may not seem like your generic idea of paradise, but to me this is as good as it gets.

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    September 13, 2017
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  • I had the privilege of hosting Alpen Muesli’s very first Alpen Activate with such an incredible team. The event took place in Cape Town on Saturday, 8 July.

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    August 2, 2017
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  • SO HERE THEY ARE! THE EVERYDAY SUPER HEROES OF 2017! THEY’RE WOMEN WITH REAL GOALS, JOBS & LIFESTYLES WHO CAME TOGETHER FOR ONE THING – TO BREAK OUT A SWEAT IN A BRA THAT WAS DESIGNED FOR THEIR BODIES.

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    June 22, 2017
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  • As some of you may know I recently completed a 3 day Virtue Cleanse with Orchard On Long. I chose to spend the time as mindfully as possible in order to cleanse using the app Headspace and be more aware of my actions and thoughts.

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    June 21, 2017
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  • Sitting by a warm fireplace on a gloomy winters evening realizing I have totally not kept myself accountable to creating a vlog on how I quit my 9 – 5 job. I’m going to be real honest with you guys, the whole editing thing has not been something I have had time to learn yet, and sitting here 4 days no electricity at my parents place feeling gratitude I have the opportunity to come home when things are tough reminded me of when I was indeed in a very tough place.

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    June 10, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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