• SPRING HAS SPRUNG!

    And I couldn’t be happier; mainly because its an excuse for me to pimp out my cupboards.
    From the kitchen to my bedroom, you name it – I have it on my list.

    Continue Reading

    September 21, 2017
    Share:
  • Happy Taco Tuesday Foodies!

    I’m pretty new to the whole taco thing, and only actually found myself making this recipe due to some left over Cassava flour in the cupboard and being a semi pro at cooking beans (high five to being a newbie plant based lover)

    Continue Reading

    June 9, 2017
    Share:
  • Lately I have had a bit of a creative block, and when this happens I tend to bake. I came across this recipe awhile ago however decided to recreate it with my own spin, and when I say own spin I mean what I ACTUALLY had in my kitchen to recreate it ha ha.

    Continue Reading

    April 29, 2017
    Share:
  • This blog post goes out to all my new clients who have one thing in common, THEY DON’T EAT BREAKFAST!

    Now I am in no means pushing facts or saying you need to create a designer smoothie bowl for the rest of your life, I’m just saying start creating small lifestyle changes that will ultimately get you and your body working together.

    Continue Reading

    April 21, 2017
    Share:
  • This month I’ve been seriously lacking in some creative kitchen juice, I blame the change in seasons…for my light bulb moment!

    Because what is better than some autumn flavors to slowly wined down the seasons? From cinnamon to raisins, this time of year is jam packed with some of my favorite flavors & colors.

    Continue Reading

    March 26, 2017
    Share:
About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

Subscribe For Updates