• It seems like quite the trend these days, but I have hopelessly fallen for it – The Nourish Buddha Bowl.

    This is defos my go to summer dish! Its filled with nourishing, detoxifying fresh produce, Fry’s Family’s new quinoa falafels and topped with a creamy tahini dressing. Now lets get cooking!

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    December 7, 2017
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  • SPRING HAS SPRUNG!

    And I couldn’t be happier; mainly because its an excuse for me to pimp out my cupboards.
    From the kitchen to my bedroom, you name it – I have it on my list.

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    September 21, 2017
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  • Happy Taco Tuesday Foodies!

    I’m pretty new to the whole taco thing, and only actually found myself making this recipe due to some left over Cassava flour in the cupboard and being a semi pro at cooking beans (high five to being a newbie plant based lover)

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    June 9, 2017
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  • Lately I have had a bit of a creative block, and when this happens I tend to bake. I came across this recipe awhile ago however decided to recreate it with my own spin, and when I say own spin I mean what I ACTUALLY had in my kitchen to recreate it ha ha.

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    April 29, 2017
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  • This blog post goes out to all my new clients who have one thing in common, THEY DON’T EAT BREAKFAST!

    Now I am in no means pushing facts or saying you need to create a designer smoothie bowl for the rest of your life, I’m just saying start creating small lifestyle changes that will ultimately get you and your body working together.

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    April 21, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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