• Recently I received a Fitbit Charge 2, and due to popular demand I decided to do a mini review on it. When it comes to a ‘sports watches’ I see that most of you seem to be unsure what make to invest in. On the other hand, the inconsistency of certain makes will have some people asking if a fitness watch is even worth it – leading to questioning them entirely.

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    October 3, 2017
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  • I had the privilege of hosting Alpen Muesli’s very first Alpen Activate with such an incredible team. The event took place in Cape Town on Saturday, 8 July.

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    August 2, 2017
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  • SO HERE THEY ARE! THE EVERYDAY SUPER HEROES OF 2017! THEY’RE WOMEN WITH REAL GOALS, JOBS & LIFESTYLES WHO CAME TOGETHER FOR ONE THING – TO BREAK OUT A SWEAT IN A BRA THAT WAS DESIGNED FOR THEIR BODIES.

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    June 22, 2017
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  • Recently I treated myself to a pair of Adidas Ultra Boost shoes, and never have I felt so content with a purchase in my life. I was very undecided when looking for shoes, as I wanted to get a pair of sneakers that allowed me to do multi-purpose training as well as work in and wear as casual wear.

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    July 31, 2016
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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