• It seems like quite the trend these days, but I have hopelessly fallen for it – The Nourish Buddha Bowl.

    This is defos my go to summer dish! Its filled with nourishing, detoxifying fresh produce, Fry’s Family’s new quinoa falafels and topped with a creamy tahini dressing. Now lets get cooking!

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    December 7, 2017
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  • Recently I received a Fitbit Charge 2, and due to popular demand I decided to do a mini review on it. When it comes to a ‘sports watches’ I see that most of you seem to be unsure what make to invest in. On the other hand, the inconsistency of certain makes will have some people asking if a fitness watch is even worth it – leading to questioning them entirely.

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    October 3, 2017
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  • SPRING HAS SPRUNG!

    And I couldn’t be happier; mainly because its an excuse for me to pimp out my cupboards.
    From the kitchen to my bedroom, you name it – I have it on my list.

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    September 21, 2017
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  • As I sit here trying to find the words to explain Mabula, I look up from my laptop to a striking face of an Nyala while the sun rises on my cheek and the wind gently flows trough my newly formed bush curls. It may not seem like your generic idea of paradise, but to me this is as good as it gets.

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    September 13, 2017
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  • I had the privilege of hosting Alpen Muesli’s very first Alpen Activate with such an incredible team. The event took place in Cape Town on Saturday, 8 July.

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    August 2, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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