• And just like that it’s 2018!

    As I finish off my emails, I thought it would be a great time to reflect on my fitness journey and share some tips with how to start yours.

    It all started in 2014 when I was committed to a desk job, looking for an escape as the clock hit 5 o’clock. Back then I had a small gym, which homed one treadmill and some old weights – it wasn’t a lot, but it was all I needed.

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    January 24, 2018
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  • Say goodbye to celebration snacks that bloat you, and please welcome – The Carb Clever Vegan Slider!

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    December 20, 2017
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  • Last month I had the pleasure of shooting some Christmas content with the very talented Criene – These are just a few of my favorite snaps I thought I would share with you.

    For bookings or more info on her work click here.
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    December 18, 2017
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  • It seems like quite the trend these days, but I have hopelessly fallen for it – The Nourish Buddha Bowl.

    This is defos my go to summer dish! Its filled with nourishing, detoxifying fresh produce, Fry’s Family’s new quinoa falafels and topped with a creamy tahini dressing. Now lets get cooking!

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    December 7, 2017
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  • Recently I received a Fitbit Charge 2, and due to popular demand I decided to do a mini review on it. When it comes to a ‘sports watches’ I see that most of you seem to be unsure what make to invest in. On the other hand, the inconsistency of certain makes will have some people asking if a fitness watch is even worth it – leading to questioning them entirely.

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    October 3, 2017
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About Me


So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up.

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