As part of my healing journey we have shifted our focus on three aspects of mindfulness which I will be sharing in ‘episodes’ with you over the month of January – starting with BREATH.
Let’s dive in…
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Over the past two months, I have been working with a holistic healer to help regain my period back.
As part of my healing journey we have shifted our focus on three aspects of mindfulness which I will be sharing in ‘episodes’ with you over the month of January – starting with BREATH. -
HAPPY NEW YEARS, kinda.
Sooo normally Luke and I are scrolling through line-ups and planning our transport to and from a festival for New Years, however we decided to head out to a mini escape this time around, and go camping – I know, how random? But I couldn’t be happier!
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The best part of no curtains in our new apartment, is that I’m up at 5am testing new recipes with the toasty morning light on the back of my neck, while I listen to the sound of my kettle slowly bubble…I am so in love with my new space, and even more in love with these mini lemon breakfast muffins!These lil cuties are gluten, dairy and refined sugar free + low carb/low calorie #HolidayWin
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These totally drool worthy salted caramel vegan slices were my VERY first recipe televised on The Expresso show a few years back!Luke has been BEGGING me to remake them, so here they are!
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How we planned our unplanned holiday to Bali, Indonesia:
A quick, little background if you’re new to my blog/IG { candibod } – This was my very first overseas trip, and if you are looking for inspiration to incorporate into your own journey, I truly hope that my experience will help to guide you around this perfect piece of paradise.
Let’s start from the very beginning…
About Me
So take a girl with the energy of a greyhound stuck behind a desk for too many years who gave it all up to pursue a more fulfilling life centered around her passion for health and fitness. That rather convoluted sentence sums me up. Read More.